Hours

Pilates

Tuesday 9-3:00

Wednesday 9-3:00

Thursday 1-3:00

Friday 9-3:00

Evenings or Saturdays 

 appointments  and

for pilates, the sauna, and the cold plunge

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Massage

Tuesday 3-7 

Wednesday 11-3 Alma 

Thursday 10-3 Alma

Thursday 3-7 Whitney

Friday 1-5 Whitney

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