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What People Are Saying
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Pilates with Lana is wonderful! Her mat classes and work on the reformer machine have helped me get stronger, gain flexibility and give me better posture and a better sense of well-being. Her unique understanding of the human body allows her to expertly guide the class through a series of movements that stabilize and strengthen your core and lengthen muscles. Following a recent shoulder injury, she gave me many modifications and techniques that have improved my mobility. Her class is a welcoming judgement-free zone and it is amazing to relax in her hot sauna following class! — K.D.
Lana is such an understanding and down to earth instructor. I have seen a big improvement in my balance, back and knee pain, and so much core improvement that I don't even know how to quantify. I have had four babies and could not really sit up from a lying position, and now I have functional movement and a better quality of life, from weekly mat Pilates with Lana. The reformer work that I have done has shown me that I have muscles I didn't even remember and made them stronger as well. — G.C.
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Lana not only alleviates the knots and soreness you think you have but somehow has a magic way of finding all the trouble spots you didn't even know existed. To say she's talented is an understatement. She's dedicated her life to keep finding new ways to help and heal, and she succeeds every time. She's passionate, intimate and incredibly intuitive. Getting a massage is one thing, but to receive one from Lana is an experience. There aren't enough stars for Lana, but I'll give the highest I can. — K.H.
One of the best massages I have ever received. Firm pressure without pain or discomfort. I felt so completely relaxed afterward. The hot stones were great. Definitely 5-star massage. — D.V.
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Your massage therapy was by far the best medication I’ve ever had for my neck and back injury. I’ve also seen you for a relaxing massage and If I could fly you to Florida every month I would.
— S.B.
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I love Sunday morning Pilates with Lana, it’s done me so much good, I’m on week 12 and feel like every week I am stronger and able to do more. This is my first experience with Pilates and the benefits are so clear I have better balance, I’m a better snowboarder, and I am feeling healthier all the time. At Lana’s you get meditation and sauna time, healthy body and mind! It’s just wonderful. — A.M.
The Pilates class is structured for your body's ability but then to challenge it a step further. I always leave feeling refreshed and knowing I've worked my whole body in a way I can't duplicate in any other situation. Lana is knowledgeable enough to find your weak places and target them in her routine for you in order to personalize every workout for your body. — K.H.
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