Lana June Jan 10, 20222 minPilates: Rehabilitation for InjuryPilates is starting to show up more in Physical therapy offices, physiotherapy offices, pelvic floor specialists, Chiropractic offices,...
Lana June Oct 25, 20213 minPlanning a Colorado retreat? A girl's trip? Pilates and Massage can elevate your guest experience. Including Pilates and massage on-site for your guest at your retreat is an option to elevate the status of what your guest can...
Lana June Aug 30, 20213 min Mending flyfishermen and women, and sportsmen/ sportswoman with Pilates and Neuromuscular massage.Have you missed a day out on the river due to shoulder, elbow, or wrist pain? Balancing on logs, slippery rocks, and steep inclines makes...
Lana June Dec 15, 20203 minSupporting Pregnancy with Pilates, Massage and a little bit of Magic.Pregnancy is one of the most amazing, and challenging things a woman can go through. There are so many steps to getting pregnant and...