​​This R&R retreat has been built for

busy women who are always

doing the work and need a weekend to

rest and rejuvenate in the

beautiful mountains of Colorado.

​

Lana is a hot spring aficionado who enjoys and wants to share some of

the best healing waters in Colorado with those who need a break.

Get away from the hustle and bustle of daily life and focus on

refilling your cup by resting outdoors and getting some me time.

Of course, there will be some movement medicine with

Lymphatic facial sculpting massage class and a

Pilates Mat Class in the conference cabin.

This is a gathering for everyone to feel included, and celebrated while relaxing. 

Private rooms are great here for the mindfulness to rest after your spa session and hot springs journey

   ​

The mountains and the healing waters will do the work for you.

The schedule is listed below.

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Lana June will be launching her

 Lymphatic facial sculpting massage protocol Class.

and Lymphatic flow MAT Pilates

at this retreat 

Learn more about Lana Here

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 Welcome Ceremony with ​Debbie Cassidy 

She will be welcoming us with a

Peruvian Quero shaman prayer and

a singing bowl chakra meditation.

Debbie studied with Deepak Chopra, who is internationally recognized as a medical doctor in endocrinology and as an integrative medicine, holistic healer, and spiritual leader.  Besides classes in Ayurveda, meditation, and yoga, she offers retreats and other classes designed to assist one to discover or re-discover their inner light. She is currently studying for her certification as a naturopathy practitioner. She is a fourth-level-initiated shaman in the Peruvian Q’uero tradition. A few things Debbie does as a shaman is being a spiritual guide that can assist with physical and emotional issues, communicate with spirits and ancestors, and lead sacred ceremonies, and performs various types of energy work. 

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